12 habits that can hold people back in old age and how to change them
12 Habits That Can Hold People Back in Old Age (And How to Change Them) Aging doesn’t automatically mean slowing down, losing independence, or feeling left behind. In many cases, it’s not age itself—but long-standing habits—that quietly hold people back in later life. The good news? Habits can be changed at any age. By recognizing … Read more